OCD & Trichotillomania Wellness Session

Service Description

If you’re struggling with OCD or trichotillomania (hair-pulling), you don’t have to go through it alone. As someone who has personally battled these challenges, I understand the complexities and frustrations that come with them. My journey has been one of self-discovery and self-care, filled with ups and downs as I’ve worked to find the tools, resources, and self-love needed to overcome these battles. I’m here to listen, to meet you exactly where you are, and to walk beside you on your journey. In our online sessions, we’ll create a safe and supportive space where you can share your experiences and challenges openly. I’ll share my personal story, including how I manage my triggers daily and the tools that have become essential in my at-home therapy. Together, we’ll explore practical strategies, nutritional guidance, and wellness practices tailored to your unique needs. Whether you’re looking for coping mechanisms, self-care routines, or just someone who truly understands what you’re going through, I’m here to help guide you through it all. As part of your journey, you’ll also receive emailed recipes and resources designed to promote hair health and mental well-being. To support your overall wellness, I’m offering 20% off your first scalp massage treatment, a soothing experience that complements the guidance provided in our sessions. Session Details: • Format: Virtual one-on-one sessions • Focus: Support, practical tools, and nutritional guidance for managing OCD and trichotillomania • What to Expect: Personalized guidance, shared experiences, and a compassionate approach tailored to your journey Let’s connect and start building a path toward healing and well-being together. You deserve to feel understood and supported as you work towards a brighter, more peaceful future.